Lina's and Dina's Diet center Blog- weight management tips in Kuwait

6 المقالات

healthy food × Lifestyle × Low Carb, ×

Reham Mohammad Nabeel Alnuqtah

How not to gain weight in winter?

NEWS [1] May 17, 2021 How not to gain weight in winter? ** Winter is coming, and for many; winter is the season when they put on weight the most. People usually tend to eat more and move less ...

Lifestyle Weight Loss Tips, Weight Loss, healthy food

ديسمبر 11, 2020

0 4308

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Ammar Hussain Jarrad

Bariatric Surgeries

NEWS [1] May 17, 2020 *Bariatric Surgeries* ** Kuwait’s rate of obesity has increased up to ~45% in female and ~34% in the male population . Obesity is defined as reaching a Body Mass Index (...

Bariatric Lifestyle

ديسمبر 11, 2020

0 4282

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Balanced Foods for Balanced Moods

NEWS [1] May 9, 2021 Balanced Foods for Balanced Moods- Balanced diet steps ** You can reduce negative moods, increase energy, enhance positive thoughts, improve memory and manage stress throug...

Balanced Diet Nutrition healthy food

ديسمبر 11, 2020

0 4264

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Nutrition tips during self-quarantine

Health [1] Sep 11, 2020 Food and nutrition tips during self-quarantine ** As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing ...

Covid-19 Health, Nutrition healthy food

ديسمبر 11, 2020

0 4410

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Ammar Hussain Jarrad

Intuitive/Mindful Eating

NEWS [1] August 9, 2020 * Intuitive/Mindful Eating * ** * * Mindful eating is a form of meditation that allow us to focus on our emotional and physical eating experience. It is crucial to recogni...

Nutrition healthy food

ديسمبر 11, 2020

0 5197

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New Year, New You

* Are you ready for a healthier you? *** New Year’s resolutions can vary from trying something new, to swapping your old habits for better ones, to changing your lifestyle completely! They can ofte...

New Look New Year healthy food

يناير 8, 2020

0 4273

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